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Susan Herself

Putting Together the Pieces

Tag: vulnerability

Venturing Into the Unknown

For many years and for various reasons, I’ve felt driven to reach out to other people with DID. I tried a couple of times and ways in the past. When anyone responded, one or more parts freaked out and I withdrew. Because of the amazing amount of healing that has happened in the past couple… Read More Venturing Into the Unknown

November 12, 2024November 12, 2024 Susan

Trauma and Vulnerability

Of all the things trauma takes away from us, the worst is our willingness—or even our ability—to be vulnerable. There’s a reclaiming that has to happen. – Brené Brown  

August 13, 2018November 11, 2024 Susan

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  • Co-Dependency
  • DID
  • Healing
  • IFS
  • IPT
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Stay Safe!

If you have DID, please read this blog with caution. I try hard to write responsibly, but since I can't possibly know what will trigger everyone, I ask you to take care of yourself. You'll notice no comments are allowed on posts right now - that's so I won't get triggered.

Information about IPT (Integrative Processing Technique)

Information about IFS (Internal Family Systems)

Photo credits: Adobe Stock, Susan's photography

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