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Susan Herself

Putting Together the Pieces

Trauma and Vulnerability

Of all the things trauma takes away from us, the worst is our willingness—or even our ability—to be vulnerable. There’s a reclaiming that has to happen.

– Brené Brown

 

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August 13, 2018November 11, 2024 SusanHealing, Quotestrauma, vulnerability

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Stay Safe!

If you have DID, please read this blog with caution. I try hard to write responsibly, but since I can't possibly know what will trigger everyone, I ask you to take care of yourself. You'll notice no comments are allowed on posts right now - that's so I won't get triggered.

Information about IPT (Integrative Processing Technique)

Information about IFS (Internal Family Systems)

Photo credits: Adobe Stock, Susan's photography

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